Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian’s ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 Week Six-Pack includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results!
Title | Jillian Michaels: 6 Week Six-Pack Workout 1 |
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Year | 2010 |
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Cast | Jillian Michaels |
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Release | Nov 30, 2010 |
Runtime | 1:47:31 minutes |
Quality | HD |
IMDb | 0.00 / 10 by 0 users |
Popularity | 0 |
Budget | 0 |
Revenue | 0 |
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