Five, 10 minutes workouts and a universal warm-up and cool-down that can be added to any program. Workouts can also be combined for a longer, customized training session. - Pilates Power - Cardio Burn - Booty Boot Camp - Calisthenics - Kickbox Blast
| Title | Jillian Michaels: 10 Minute Body Transformation |
|---|---|
| Year | 2016 |
| Genre | Documentary |
| Country | United States of America |
| Studio | Gaiam Entertainment |
| Cast | Jillian Michaels |
| Crew | |
| Keyword | workout, fitness |
| Release | Aug 23, 2016 |
| Runtime | 55 minutes |
| Quality | HD |
| IMDb | 0.00 / 10 by 0 users |
| Popularity | 0 |
| Budget | 0 |
| Revenue | 0 |
| Language |
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